- Sex enriches a marriage. It's one of the main things that makes a marriage enjoyable. The frequency of spouses' sexual intimacy directly correlates to their overall marital health.
- Sex encourages spiritual growth. At it's root, sex is a physical expression of a spiritual need for union. And (ideally) your spouse was your brother or sister in Christ before he/she was your spouse. So sexual intimacy actually helps your spouse grow spiritually.
- Sex strengthens oneness. Sexual intimacy is an illustration - a literal physical reminder - of the emotional & spiritual oneness that a couple has.
- Sex allows spouses to enjoy each other. Sex feels good because God designed it to be so! He wants married couples to enjoy each other.
- Sex glorifies a marriage. Sex is supposed to be a team sport. It is supposed to love, serve, and bring pleasure to another, not just yourself. Sex celebrates the relationship.
With all this in mind, 1 Corinthians 7:1-5 speak of the importance of sex in marriage. Sex is supposed to be exclusive & monogamous and teach us humility (as each spouse "owns" the other). And since spouses are not to "deprive" one another, sex in marriage should be free and frequent!
But are there times when spouses should abstain from sexual intimacy? Yes. Perhaps times of emotional stress & overload, physical injury or illness, travel schedules, or the immediate time after pregnancy are all viable times. But in 1 Corinthians 7:5, there are clear guidelines to adhere to:
- Both spouses agree to it. This should be a harmonious decision. Abstaining because of conflict, selfishness, or manipulation is sin.
- It should be for a limited time. Don't leave it open-ended, make a plan for how long it will last.
- Devote to prayer during the time of abstaining. Like fasting from anything else, the time needs to be used for spiritual growth, seeking direction & wisdom, combating selfishness, and learning to more fully to depend on God and united with Him.
- Come together again. Plan the reunion! Celebrate your love & growth!
Marriage is God's only plan for people to have "good sex." Hebrews 13:4 says "Let marriage be held in honor among all, and let the marriage bed be undefiled."
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